Begin with a 10-minute meditative walk and then settle in on the lawn for a 50-minute flow led by Alamo City Yoga. Participants should expect a mix of seated and standing movements, balancing postures and breathing exercises. Reserve a space in advance here. On-site registration is also available. Can’t make it this week? Classes continue through Sept. 19. Monday, 6 p.m. 555 Funston Place
"flow" - Google News
August 08, 2022 at 09:23AM
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Wind Down with a Sunset Flow - San Antonio Magazine
"flow" - Google News
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