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Jane Seymour, 68, looks STUNNING in a cowl necked silver metallic gown on the SAG Awards red carpet - Daily Mail

'No room for underwear!' Jane Seymour, 68, reveals wardrobe secret as she dazzles in jaw-dropping silver metallic gown at SAG Awards

Some actresses simply defy the test of time and aging, and Jane Seymour is definitely one of them. 

The British actress, who is somehow 68 years of age, looked half that at most on the red carpet of the SAG Awards Sunday at the Shrine Auditorium in Los Angeles,  California, showing off her fit figure in a stunning silver metallic sequinned gown that was held up with spaghetti straps and featured a fetching cowl neck.

When Access Hollywood caught up with Jane ahead of the event to ask about her radiant and youthful look, she explained that she's been practicing intermittent fasting and has also given up alcohol, but also revealed a scinitilating secret to getting her red carpet look just right: 'No room for underwear!' 

Age-defying beauty: Jane Seymour looked positively radiant on the Screen Actor's Guild Awards red carpet on Sunday, showing off her fit figure in a stunning silver metallic gown

Age-defying beauty: Jane Seymour looked positively radiant on the Screen Actor's Guild Awards red carpet on Sunday, showing off her fit figure in a stunning silver metallic gown

And sure enough it all paid off, as Seymour stunned at the event with her radiant smile and minimal, tasteful makeup, and her bright auburn mane of hair falling in front of one shoulder. 

The actress accessorized with some gorgeous diamond rings and a bracelet, along with blingy dangling earrings. 

Her shoes were open-toed and strapping, with her bright red pedicured toes peeking out from under her beautiful floor length dress. 

Seymour, long associated with her beloved titular character on the '90s period drama Dr. Quinn, Medicine Woman, this year is part of a SAG Award-nominated cast for the acclaimed Netflix series The Kominsky Method. 

Statuesque: Seymour's dress was held up by spaghetti straps and featured a cowl neck

Statuesque: Seymour's dress was held up by spaghetti straps and featured a cowl neck

The Emmy and Golden Globe-winning actress stopped by to chat with additional commentators ahead of the awards event, as they marveled at Jane's illustrious career and her remarkable longevity in the industry.

When asked what her first role in the US was, she recalled a role from way back in 1977. 

'I would imagine it was the first time I did TV in America...I played an Israeli tank commander in an episode of McCloud,' Seymour recalled. 'Wouldn't you say I'm perfect for that?' 

She then went on to list, in short order, the types of roles she's been allowed to play over her career, in chronological order: 'exotics, ingenues, then virgins for way too long (of which Dr. Quinn was a part), then everyone else,' she listed.

'Then I got to play victims, then evil people...' Jane continued. 'Now I put a grey wig on and I play the oldies!' 

Ice, ice baby: The actress accessorized with some gorgeous diamond rings and a bracelet, along with blingy dangling earrings

Ice, ice baby: The actress accessorized with some gorgeous diamond rings and a bracelet, along with blingy dangling earrings

But regardless of the roles she's played recently, Seymour is by no means past the point of kicking her heels up. 

'I can't wait to use those Dancing With The Stars moves!' she said when asked about her plans for after the awards show.

In addition to her involvement in the Michael Douglas-starring series Kominsky Method, Seymour has at least five other upcoming titles in various stages of development, including The War With Grandpa, a feature costarring Robert De Niro, Uma Thurman and Christopher Walken.

Accolades: Jane is an Emmy and Golden Globe-winning actress for her roles in Dr. Quinn as well as TV film East Of Eden and miniseries Onassis: The Richest Man in the World

Accolades: Jane is an Emmy and Golden Globe-winning actress for her roles in Dr. Quinn as well as TV film East Of Eden and miniseries Onassis: The Richest Man in the World

Prep: Jane posted herself getting ready to her Instagram Story and introduced her hair and makeup team for Sunday's look

Prep: Jane posted herself getting ready to her Instagram Story and introduced her hair and makeup team for Sunday's look

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Jane Seymour, 68, looks STUNNING in a cowl necked silver metallic gown on the SAG Awards red carpet - Daily Mail
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