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Adele’s weight loss 'down to Body Coach star Joe Wicks' as she 'drops three-stone' - Metro.co.uk

Adele
Adele’s ‘three-stone weight loss’ is reportedly down to the Body Coach (Picture: Getty)

Adele showed off her ‘three-stone weight loss’ as she rocked up to Drake’s birthday party this week.

And it turns out it’s all down to Body Coach Joe Wicks.

The 31-year-old has reportedly shunned the gym and ‘secretly followed’ his intense workout videos from the comfort of her own home.

According to an insider, the Someone Like You singer also worked up a sweat with a personal trainer.

‘Adele’s been secretly working with these personal trainers,’ they said.

‘She’s not the sort to exercise in front of others, so she follows regimes and plans at home, using their videos and tutorials.

‘The progress she has made in the last six months is clear for all to see,’ they added to The Sun.

Joe Wicks Body Coach
Adele has reportedly been following Joe Wicks’ intense workouts (Picture: Rex)

Adele has had a tough few months, following her split from ex-husband Simon Koneki – with whom she shares son Angelo.

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But the Rumour Has It singer joked that she has decided to ‘sweat’ her feelings out instead of crying.

Taking to Instagram, she shared a snap of herself looking fabulous as ever, while giving close pal Drake a birthday shout-out.

‘I used to cry but now I sweat. #gingermckenna,’ she wrote.

‘Happy birthday to one of the kindest and funniest people I’ve met @champagnepapi.’

Adele
She’s had a tough few months but now has a ‘new lease of life’ (Picture: WireImage)

And a source revealed she has a ‘new lease of life’ after a long year.

‘Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo,’ they said.

‘She has been loving her new workout regime and it really works for her.’

‘It’s a bonus that she has shifted some weight. Her mates are glad she’s letting loose and there’s nothing but good feelings towards her.

‘She’s got a new lease of life.’

We’re hoping this ‘new lease of life’ leads to some new music.

Metro.co.uk has contacted Adele’s reps for a comment.

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